(B)eauties (A)gainst (D)omestic (Ass)ault

(B)eauties (A)gainst (D)omestic (Ass)ault(B)eauties (A)gainst (D)omestic (Ass)ault(B)eauties (A)gainst (D)omestic (Ass)ault

Train to survive and thrive against any threat.

attend a workshop

(B)eauties (A)gainst (D)omestic (Ass)ault

(B)eauties (A)gainst (D)omestic (Ass)ault(B)eauties (A)gainst (D)omestic (Ass)ault(B)eauties (A)gainst (D)omestic (Ass)ault

Train to survive and thrive against any threat.

attend a workshop

We use A.I. to scour millions of reported events, then curate that data to ascertain the most likely attack-types. We then develop and/or update our Women's Self-Defense system to address only what's needed to defend against those specific attacks.

Coach Mitch

Empower Yourself with Self-Defense Skills

What is B.A.D Ass Women?

 B.A.D Ass is an acronym for Beauties Against Domestic Assault.  It is a comprehensive in-person and online self-defense program tailored specifically for women. We focus on practical techniques that equip you with the skills needed to fend off a larger/stronger attacker. The group is the brainchild of Mitchell Harris Jr. / aka "Coach Mitch" (Founder and Head Instructor at the USA Self-Defense Institute).

about coach mitch

NEXT WORKSHOP

OCTOBER 15, 2025

($25 Early Bird Ends Sep. 25th)

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become a bad ass woman

Head Instructor

About Coach Mitch

As founder and head instructor at the USA Self-Defense Institute (parent company of B.A.D Ass Women), Mitchell Harris Jr (aka "Coach Mitch") is a Military Veteran, former Government Intelligence & Terrorism Expert, holds Black Belts in both Personal Defense Systems (under U.S. Marine, Mike Moses) and USA Combatives (under U.S. Navy SEAL, Pat Tray), and is a Level II Muay Thai Student under Ajarn Chai (founder of the Thai Boxing Association). Coach Mitch is also a Brazilian Jiu-Jitsu World Silver Medalist, 3x Muay Thai Kickboxing Champion, former Professional MMA fighter, an award-winning author, was a hand-2-hand combat expert on the nationally syndicated television series "Personal Defense TV", was a featured father in the documentary film, "Presence over Presents", and is a "Girl Dad".

watch documentary

Contact Us

If you have questions about our program, please feel free to drop us a line. We will get back to you as soon as possible.

Get in Touch!

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